Berries & Cocco-cream
When you get to day 4 of fat loss focus and the sugar cravings are hitting you in the hard spots or if you want a wellness treat, Berries and Cocco-cream is for you.
I love this treat, it is smooth, creamy, sweet and decadent. Using a small spoon and slowly indulging is the only way to enjoy it.
5/6 strawberries sliced
6-8 fresh raspberries halved. (Frozen is ok too)
3 tablespoons of coccobello or Nakula Coconut yoghurt
Put the berries into a small bowl you love. Top with the yoghurt and hold the bowl in one hand while you indulge with your small spoon.
Tip: don’t over do the coconut yoghurt. It has a very more-ish effect.