guiding women to feel great with natural medicine
 
 

Natural Medicine Practitioner

Providing a guided healthcare plan & accountability to help you laugh and smile again.

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Featured Recipe

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Date Balls

A quick and easy snack to prepare, full of nutrients including medjool dates, almonds, cacao and more

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Hasn’t 2020 created new ways of doing what we have always done.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whilst having the option of zoom when it’s to hard to get here or it makes life easier I still prefer seeing people face to face.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Zoom i
Has it been awhile since you have been into see me? Maybe never at all?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Either way, it’s still my goal to be able to share information that helps people live easily for a long time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sign up now for FREE:⠀⠀⠀
Have you heard of decision fatigue?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Before you have showered in the morning how many thoughts and decisions have you already made for the day?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do I wash my hair or not?⠀⠀⠀⠀⠀⠀⠀⠀⠀ What clothes will I wear?⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can do hard things. There are tools to help settle the mind, an ear to listen and understand. You are worthy of support and help. Are u ok? Lifeline 13 11 14 #ruok #ruok2020 #ruokeveryday #itsoknottobeok
The weekend has spring written all over it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What salads are on your spring list.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is mine:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. GF Hummus and hemp seed tabouli ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Feta, cucumber and rocket salad with lemon oil dr
Do you ever feel like you buy the same thing and cook the same meals over and over?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Majority of people choose 7 meals the same every week. This is due to ease, time, money and routine.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Problem is, this doesn&rsqu

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